Yoga for Sexual Happiness
“I Deserve Pleasure, And I Am Worthy Of My Own Love”
Yoga Therapy for Sexual Wellness
What I offer you in this course, is a series of yoga forms, breath work practices and visualizations I have studied and integrated into my private practice. I have worked with hundreds of people with varying degrees of success, however, 100% of people who answered my survey feel some benefit and relevance of these practices, and most people have reported a significant increase in their ability to access pleasure.
You’ll notice in my practice, I choose to use English terms and not Sanskrit. I don’t speak Sanskrit so it doesn’t feel appropriate for me to teach you what I don’t truly understand. What I do understand is that these movements can feel empowering, can bring awareness to mind/body connection, offer awakenings of pelvic floor muscles, bring attention to sexual/creative energy and how to move it through the body. I have experienced integrating all these practices into my own solo loving time, as well as in partner play, and have personally experienced the benefits of expanded embodied awareness, more powerful orgasms, easier access to pleasure, and a feeling of freedom in my movement and expression.